What Is The Use Of Lukewarm Lemon Water

(What Is The Use Of Lukewarm Lemon Water)

What Is The Use Of Lukewarm Lemon Water

Many nutrition experts believe that lukewarm lemon water is a healthy and nutritious drink. Although lemon is a citrus fruit, the truth is that lemons are alkalizing and very effective for cleaning the body.

It is important to note that for the best results you should add the juice of freshly squeezed half lemon to a cup of warm water. If the water is too hot it can destroy vital enzymes that make lemons so healthy.

Why lukewarm lemon water is healthy

According to Dr. Susan E. Brown and Larry Trivieri Jr., authors of “The Alkaline-Acid Food Guide,” if the person carries a diet that raises acid levels in the body, kidneys, lungs and skin they must borrow alkaline minerals from the bones, muscles and tissues to restore pH balance.

This can lead to insufficient calcium, magnesium and potassium in the body and over time can lead to bone and muscle weakness. Lemons are a good source of these three minerals, so it can help protect against acidosis (the excessive presence of acids in the tissues and in the blood).

Lukewarm lemon water to burn fat and lose weight

It is said that drinking a cup of warm water with the juice of half a lemon on an empty stomach is a good home remedy to burn fat and lose weight.

According to nutritionist Ann Louise Gittleman, lemon juice is excellent for removing body fat and increasing the body’s natural detoxification process. However, it is important to note that lemon juice with warm water is not a miracle cure to lose weight, if not a component of a healthy diet plan.

Lukewarm lemon water with for digestion

When a person does not do the digestion well, he may feel weak, swollen, and malaise. Theresa Cheung, author of the book “The Lemon Juice Diet,” says that lemon juice can improve the functioning of the digestive system. She states that the high concentration of citric acid in lemons is mixed with other acids and enzymes in the body to simulate gastric juices and facilitate digestion.

In addition, lemon juice not only stimulates healthy digestion but also helps relieve the symptoms of indigestion, such as heartburn , belching and bloating.

Source: naturalcarebox.com

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What Is The Use Of Lukewarm Lemon Water (What Is The Use Of Lukewarm Lemon Water) What Is The Use Of Lukewarm Lemon Water Many nutrition experts believe that lukewarm lemon water is a healthy and nutritious drink. Although lemon is a citrus fruit, the truth is that lemons are alkalizing and...