This Turmeric Smoothie Has One of The Most Powerful Antioxidants In The World

(This Turmeric Smoothie Has One of The Most Powerful Antioxidants In The World)

Turmeric is incredibly healthy, and health-conscious people love to add it in almost everything.

The yellow root has been long used in the treatment of numerous health problems.

Turmeric is great for diabetics. It regulates cholesterol, and prevents inflammation. German doctors found that turmeric inhibits cancer growth and metastasis.

Enrich your smoothies with turmeric to heal wounds faster, tone your skin, burn fat, lower cholesterol, relieve flatulence, cleanse blood, enhance digestion, reduce inflammation, etc. turmeric is also an excellent expectorant and analgesic agent.

Our turmeric smoothie offers a huge antiviral, antibacterial, antifungal, antiseptic, and anticancer properties. Curcumin, the active ingredient in turmeric, gives the spice its yellow color and amazing health benefits.

James A. Duke, Ph.D., a respected ethno botanist, released one of the most exciting summaries on turmeric in 2007.

The summary was published in the October issue of the Alternative & Complementary Therapies magazine. The same summary was republished in 2008, in the July issue of HerbClip.

Duke based his summary on 700 different studies. The results of his research showed that the yellow spice is more powerful than many conventional medications when it comes to treating certain chronic and debilitating disease.

The best thing about it is that this spice doesn’t cause any side-effects.

Check the following science-supported benefits of turmeric:
  1. Arthritis

Turmeric contains over 24 anti-inflammatory compounds, and this includes six COX-2-inhibitors. COX-2 enzyme causes pain, swelling and inflammation, and the COX-2 inhibitors block it. According to Duke, the anti-inflammatory power of turmeric can be used in the treatment of arthritis.

  1. Alzheimer’s disease

Duke reviewed over 50 studies that confirmed the effectiveness of turmeric in patients diagnosed with Alzheimer’s. Its natural compounds inhibit the formation of beta-amyloid, the main factor of amyloid plaques in Azheimer patients.

  1. Cancer

There is a strong bound between cancer treatment and turmeric treatments. This was confirmed in Phytochemicals: Mechanisms of Action. Curcumin showed great results in lab animals treated for mammary, colon, esophageal, prostate, oral cancer, and murine hepatocarcinogenesis.

Do you need more reasons to add turmeric to your foods and drinks? Try fresh turmeric tea or add the spice to your curries. We give you a tasty turmeric smoothie recipe, and there’s no better way to use the benefits of the yellow spice

Turmeric smoothie recipe

Turmeric tastes a bit bitter, so you should combine it with sweet foods, and that’s how you get a delicious smoothie.

Ingredients:
  • ½ cup frozen pineapple/mango chunks
  • 1 tsp. chia seeds
  • ½ tsp. turmeric
  • 1 banana
  • 1 cup hemp/coconut milk
  • ½ tsp. ginger
  • 1 tbsp. coconut oil
  • ½ tsp. cinnamon
  • 1 tsp. maca

All you have to do is blend the ingredients together.

Use:

Drink your turmeric smoothie in the morning, before your breakfast. It will boost your energy, open your mind, and give an antioxidant kick to your body.

This tasty smoothie will provide you with an excellent anticancer, anti-inflammatory, antiviral, antibacterial, and antifungal protection. Use it to stay fit, lose excess pounds, and prevent numerous health problems.

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This Turmeric Smoothie Has One of The Most Powerful Antioxidants In The World (This Turmeric Smoothie Has One of The Most Powerful Antioxidants In The World) Turmeric is incredibly healthy, and health-conscious people love to add it in almost everything. The yellow root has been long used in the treatment of numerous...