This Is How Headaches Reveal What Is Wrong With Your Health

(This Is How Headaches Reveal What Is Wrong With Your Health)

Headaches happen often in our life and they affect almost all of us. If you usually get headaches you’ve apparently know the best trick to relieve the pain fast. Eat only one banana and drink a lot of water and the pain will quickly disappear.

Maybe this trick is very effective, but in some cases it just doesn’t help and we are still suffering from a pulsating headache, and we can`t do anything about it. Maybe you don’t know yet but there are several different types of headaches which can all have separate symptoms and be connected to different problems. That’s way there is no unique cure for all types, so you must first determine from which you suffer so that you can get the perfect treatment.

Occasionally headaches occur as a result of dehydration or fatigue, but sometimes they can be a result of something very serious.

According to the world known neurologist, Dr. Sakib Qureshi MD, headaches may usually be manifested by “red light warning signals”, and that is why you have to learn how to determinate “normal” headaches and the alarming ones.

Next time when you feel a headache don’t take a pill in that moment, first you should check if it signalizes another health problem.

The most typical types of headaches are four and all of them give indications of something about the body. If you know how to determine their signals, you will effectively learn to cure them properly.

Additionally to learning how to determinate the 4 most usual types of headaches we will present you some homemade natural remedies which will help you with each  one of them and you won’t have to take medicaments any more.

Sinus Headache

If your sinuses get inflamed, you may have a sinus headache, which is very painful. These headaches appear on account of an infection, and if this is the case you’ will feel a high pressure on the eyes, forehead ,cheeks, and a fever.

Treatment: Drink as many liquids as you can. Warm water also can help a lot because it effectively opens the sinuses and decrease the inflammation.

Also eat lemons, oranges and other citrus foods rich in vitamin C or consume lemon green tea. Vitamin C helps your body to remove infections and has a great antioxidant properties.

Tension Headache

Tension headaches are the most usual ones and if you’re feeling chronic pain around your head, especially in the neck, around the temples or in the back of your head. You might also feel scattering pain above or below the eyes, nausea and begin vomiting. A lot of doctors believe that this type of headache is caused by stress.

Treatment: Peppermint oil and Ginger tea are the best combination to relieve your pain. The ginger tea will instantly decrease inflammation and if you add small amount peppermint oil along hairline you will feel a cooling sensation which will relax the neck muscles and head.

Cluster Headache

Cluster Headaches mainly affect the women population and can be reappearing. It begins unexpectedly and can be cyclic by its nature. It causes tough pain on one side of your head and may lead to watery eye, a runny nose or nasal congestion. The reason for this headache is still unknown, but it begins when a certain nerve pathway is activated.

Treatment: The proper remedy for this type of headache is capsaicin cream. Its active compound, cayenne pepper will block the nerve pain signals when the are applied on the nostrils. You only need a small amount to stop your pain.

Migraine

Migraines affect 37 million people in the United Stated alone and they affect people from all generations even though they commonly appear between the ages of 24 and 56.

Migraines are the most complex types of headaches because they include a large number of different neurological symptoms and people suffering from this type of headaches feel a throbbing, intense, severe, intense, pain on one side of their head. Only 1/3 of people suffering from migraines have a pain on both sides.

In addition to the pain you can feel dizziness, visual disturbance, vomiting, nausea, , extreme sensitivity to touch, sound, light, and you can feel tingling or numbness in the face. The symptoms begin from the top of the head downward.

Treatment: Omega 3-fatty acids, magnesium, vitamin B12 (riboflavin) have been proven very efficient in the treatment of migraines. You must include foods rich in these nutrients to prevent them from reappearing. According to a study from 2011, aerobic exercises are also very helpful in reducing the pain and preventing future attacks. This means that common workout can eliminate the need for medicaments.

Source: healthyfoodteam.com

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This Is How Headaches Reveal What Is Wrong With Your Health (This Is How Headaches Reveal What Is Wrong With Your Health) Headaches happen often in our life and they affect almost all of us. If you usually get headaches you’ve apparently know the best trick to relieve the pain fast....