Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You!

(Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You!)

The latest researches found that if you eat one full hand of walnuts daily it will make you very protective against heart diseases.

If you take walnuts every day it will make you forever secured.

Doctors found a great improving in cholesterol stages and elasticity of blood veins, and after only 4 hours of consuming walnut oil or eating them raw it will improve the blood flow in your organism.

Doctors also announced that every day consuming of walnuts can protect you against cardiovascular diseases.

Dr. Penny Kris Eteron  ,professor of nutrition at Penn State University in Pennsylvania, announced that if we only intake one hand of walnuts or walnuts oil for 4 days we can decrease the risk of heart diseases and heart attack up to 25 percent.

This is probably the first research that is showing how they are incredible for our general health.

With consuming only three tablespoons (50g) of walnuts oil we can improve the condition of the blood veins in only 4 hours.

Thus oil is especially perfect for the integrity of endothelial cells. These cells are in correlation blood veins and have a crucial role in their elasticity.

Source: healthyfoodteam.com

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Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You! (Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You!) The latest researches found that if you eat one full hand of walnuts daily it will make you very protective against heart diseases. If...