This Drink Will Destroy Your Bones From The Inside But Everyone Drinks It Every Day!

(This Drink Will Destroy Your Bones From The Inside But Everyone Drinks It Every Day!)

It is fact that every day, millions of people are drinking soda. According to statistical data, in the USA only, more than 25% of all drinks consumed there are sodas. Back in 2000, over 15 billion gallons were sold, or in other words, each person drank 12 ounces of soda on daily basis.

Below we are going to present you list of negative effects of drinking soda:

  1. Extra weight

There are numerous studies that link soda and obesity. Experts have estimated that drinking only 1 can of soda per a day leads to 1 pound of weight gain in period of 1 month. Don’t let commercials to fool you, as diet soda causes obesity, as well. It has been proven that it doesn’t help you lose weight at all. But beverage causes hormonal and physiological responses that actually make the body to get fat.

  1. Liver damage

According to experts, if you drink too much soda, you might get liver cirrhosis. You could get this illness if you excessively drink alcohol.

  1. Tooth decay

There are many separate studies which have proved that soda can increases incidence of tooth decay for 2–3 times. The reason for this is because soda causes the tooth enamel to dissolve. This, in fact, is even worse than the acidity in candy.

  1. Kidney stones and chronic kidney disease

Sodas have high phosphoric acid content which may cause formation of kidney stones. By drinking only ¼ can soda per day, you increase the risk of kidney stones by 15%.

  1. Diabetes

Obesity is closely linked to diabetes. By drinking soda you actually stress your body’s ability to process sugar. Back in 1980, 6.6 million Americans had diabetes type 2 and today that number is 20.8 million.

  1. Heartburn and acid reflux

If you drink soda regularly it is very likely to experience heartburn. By drinking soda you consume a lot of carbon dioxide and that causes distension in your stomach. This will result in more reflux.

  1. Soft drinks can cause osteoporosis

Due to the high phosphoric acid content, sodas waken the entire skeletal structure. These beverages reduce the calcium levels and in same time increase the phosphate levels in the blood.

  1. Hypertension (high blood pressure)

Soda increases the blood pressure. Even diet sodas increase the blood pressure.

  1. Heart disease

Excessive consummation of soda may cause development of metabolic syndrome. This syndrome is group of symptoms including high blood pressure, obesity, high blood sugar, increased fasting triglycerides and low levels of good cholesterol.

  1. Impaired digestion (gastrointestinal distress)

By drinking soda, the levels of stomach acid will increase and you will start experiencing gastric inflammation or stomach lining erosion. You should never drink this beverage on an empty stomach as this may cause inflammation of your stomach and may cause duodenal lining.

Scientists say that soda is one of the 5 worst drinks and food that you can consume.

Soda drinks are made of corn syrup, which was proved to be even more dangerous than sucrose. Manufacturers came to conclusion that the corn syrup is much cheaper option than sucrose or table sugar. Doctors warn that individuals who are drinking soda regularly put their health at huge danger.

In addition to that, drinking soda increases the insulin levels, which furthermore will lead to many chronic diseases, including:

  • Heart disease
  • Diabetes
  • Arthritis
  • Osteoporosis
  • Premature aging
  • Cancer

Source: healthymagazine365.com

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This Drink Will Destroy Your Bones From The Inside But Everyone Drinks It Every Day! (This Drink Will Destroy Your Bones From The Inside But Everyone Drinks It Every Day!) It is fact that every day, millions of people are drinking soda. According to statistical data, in the USA only, more...