She Drank This Turmeric Drink in the Morning, This is What Happened to Her Chronic Inflammation and Metabolism

(She Drank This Turmeric Drink in the Morning, This is What Happened to Her Chronic Inflammation and Metabolism)

Now, we will show the recipe of one incredible drink that provides large number of health benefits.

It is called “Golden Milk” and should be commonly used in the morning. Turmeric is the major ingredient of the golden milk.

The main component of this fantastic spice, curcumin, has been proven to have more than 150 various therapeutic properties, including anti-cancer, antioxidant and anti-inflammatory properties.

Here are some of the most important benefits for your health of the use of turmeric:

  • Detoxifies your liver
  • Advance the memory and your brain function
  • Cure various skin problems
  • Stimulates digestion
  • Control cholesterol levels
  • Helps in neurological disorders
  • Boost the metabolism and weight loss
  • Enhance the immune system
  • Decrease  high blood pressure.
  • Decrease Triglyceride levels
  • Has analgesic, antiseptic, anti-oxidant and anti-inflammatory properties

If you mix Black pepper and turmeric with, you will increase the bioavailability of turmeric by 1,000 times.

This is a result of a compound  in black pepper, known as piperine, which increase  the body’s absorption of turmeric by 2000%!

Golden Milk – Recipe

Turmeric Paste:

Ingredients:

  • Half teaspoon of ground pepper
  • Half cup of water
  • 1/4 cup of turmeric powder
  • Method of preparation:

Put all ingredients mention above in a small pot and mix them very well. Put the saucepan over medium heat and stir the mixture from time to time until you have a paste. Put the paste to cool down and after that place it in a small glass jar. Refrigerate.

Golden Milk:

Ingredients:

  • 1 teaspoon of coconut oil
  • 1 cup of almond milk (you can also use coconut or hemp milk)
  • Honey(for flavor)
  • 1/4 teaspoon or more of turmeric paste

Method of preparation:

In one pot put all ingredients except honey. Turn the heat on medium, and stir continually. Before it begins to boil remove from the heat and then add honey to it.

One woman from Bristol, England, had her cup of golden milk daily, and she noticed some incredible results in less than a month!

Her chronic inflammation decreased, and she experienced an immediate metabolism boost.

Source: healthyfoodhouse.com

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She Drank This Turmeric Drink in the Morning, This is What Happened to Her Chronic Inflammation and Metabolism (She Drank This Turmeric Drink in the Morning, This is What Happened to Her Chronic Inflammation and Metabolism) Now, we will show the recipe of one incredible drink that provides large number of...