3 Kiwis A Day Are Sufficient To Control The Disease

(3 Kiwis A Day Are Sufficient To Control The Disease)

Hypertension is one of the most common weaknesses of western and industrial companies. One in three adults suffers from this problem. Poor diet is the main culprit in raising blood sugar levels.

The problem increases in the winter, in colder temperatures tighten blood vessels, making blood circulation more slowly.

You can reduce your blood pressure by eating three kiwis a day.

According to the researchers, the kiwi is good because it contains a powerful antioxidant called lutein, which helps protect our vision. Kiwifruit contains magnesium which is another magic ingredient that supports blood pressure lowering activity.

Turn kiwi fruit in your diet if you suffer from hypertension. It will also help you lose weight, and facilitates the absorption of iron in the body.

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3 Kiwis A Day Are Sufficient To Control The Disease (3 Kiwis A Day Are Sufficient To Control The Disease) Hypertension is one of the most common weaknesses of western and industrial companies. One in three adults suffers from this problem. Poor diet is the main culprit in raising blood sugar...