7 Diseases That Are Caused By Sleeping With Wet Hair. Stop Doing It Right Now!

(7 Diseases That Are Caused By Sleeping With Wet Hair. Stop Doing It Right Now!)

There are a lot of people around the world, who sleep with wet hair, but is it actually a good habit?

Our mothers have always told us that it is not good to sleep with our hair wet, or maybe damp, as we can catch cold or pneumonia. And now you are probably asking yourself: Was this quite true?

Well, the truth is that in fact not, however; Going to bed immediately after we take a bath and not drying our hair in the proper way, could prove to be a bad decision and habit anyway. But why is that so? That is the answer which we would like to provide you in today’s article.

First of all, we must consider that the moisture retained too long in the hair can reach inflame the scalp, which can cause an annoying itching sensation. This can also cause damages to the mane, as the porosity of the hair surface is also increased.

This is the reason why it is not advisable to stay too long with a towel around our head, or caps that can retain the moisture.

Other disadvantages of going to bed with wet hair are the following:

1. Headache

Sleeping with wet hair can always cause you severe headache. The reason for this happening is because during the sleep, the temperature of the body rises. As our body heats up, the moisture which is collected on the towel that may also wraparound your head can also cause you headache, because there would be much temperature difference.

2. Hair breakage

When the hair is wet, it tends to break much often. If you decide to sleep with your hair wet, there are bright chances that there will be a lot of hair breakage. Because of this, it would never be a good idea to sleep with wet or maybe dripping hair.

3. Expect a lot of sticky hair

If you decide to sleep with your hair wet, you could end up with a lot of sticky hair in the other morning, as the same will tend to entangle and bind among themselves. Those people who have long hair should avoid sleeping with wet hair always, because a lot of hair breakage along with a range of some other problems will follow.

4. Infections

Our pillows are an ideal place for bacteria, because they absorb sweat, dead skin cells and body oils as well. The wet hair wets the towel and it that way it carries moisture to the pillow which after that becomes the nest for bacteria development.

5. Itchy

When we sleep with wet hair, it can cause us different types of itching, because of the moisture that is formed in the skin of our head.

6. Muscle pain

Sudden changes of the temperature can not only cause us muscle pain, but it can also lead to severe cramps, as well as facial paralysis. This can eventually lead to paralysis of the whole body and that can cause us death.

7. Dandruff

The moist scalp can interfere with the function of sebaceous glands present on the scalp. They can either start producing more oil, or maybe reducing the oil production. It can also disrupt the natural pH balance of the scalp. As a result of this, you will either have to suffer from dandruff or excessive oily scalp.

So, in order to prevent all these types of diseases and setbacks, you should avoid sleeping with wet hair for sure. This is the reason why it is recommended to use a towel right after bathing, as well as to keep your pillow and your sleeping space always dry. So, whenever you need to wash your hair, always do that during the day hours, as it will always be good for your overall health.

Source: livehealthywithus.com

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7 Diseases That Are Caused By Sleeping With Wet Hair. Stop Doing It Right Now! (7 Diseases That Are Caused By Sleeping With Wet Hair. Stop Doing It Right Now!) There are a lot of people around the world, who sleep with wet hair, but is it actually a good habit? Our...